Group Fitness Classes

Click here to book classes.

Class times have temporarily changed. Current schedule shown below.

Group Fitness Class Schedule

Texas Strong Bootcamp (P)
Texas Strong Bootcamp
Foam Rolling & Flexibility (P) -
Foam Rolling & Flexibility
Zumba (P)Come join us for a super fun, calorie burning dance party! Zumba is a total body workout, combining cardio, muscle conditioning, balance, and flexibility. 
Lunchtime Zumba with Chie
Zumba with Chie
Trainer's Choice (P) - Something different every time. You never know what you're going to get.
Trainer's Choice Group Fitness Class
Penalty Box (P) - A complete body workout program specifically designed to burn unwanted fat and equip you with the physical conditioning to preform on top of your game.
Penalty Box Fitness
Sub30 Core (P) Developed in Australia, Sub30 Core™ workouts have been successfully improving and strengthening the core region of thousands of fitness enthusiasts all over the world. Every session is unique, fun, challenging and motivating.
Sub30 Core
Click here to book your classes. 
Class prices vary.
Non-Members & Flex Members - Full price Basic & Premium Classes.
Fitness Essentials Members - Discounted Basic & Premium Classes
Ultimate Fitness Members - Free Basic & Premium Classes
**Pre-registration is required for non-members. Please plan to arrive at least 10 minutes prior to class.**
Doors to our facility remain locked at all times. If you arrive after the start of class, we cannot guarantee there will be someone available to let you in.

Full Price Basic Classes (45 min) - $10 (Discount Price - $4)
Full Price Basic Classes (1 hour) - $12 (Discount Price - $6)

Full Price Premium Classes (45 min) - $12 (Discount Price - $6)
Full Price Premium Classes (1 hour) - $14 (Discount Price - $8)

Specialty Classes - See schedule for pricing.
For all membership options, click here.
Click here to book classes. 
**Schedule subject to change. For most up-to-date times and prices, please login to the member portal.