Group Fitness Classes & Training


Zumba (P)Come join us for a super fun, calorie burning dance party! Zumba is a total body workout, combining cardio, muscle conditioning, balance, and flexibility.

HIIT to be Fit (B) - Be back soon!

Trainer's Choice (P) - Something different every time. You never know what you're going to get. (Currently for members only)

Penalty Box (P) - A complete body workout program specifically designed to burn unwanted fat and equip you with the physical conditioning to preform on top of your game. (Currently for members only)

Yoga Shred (P) - (Currently for members only)

Yoga (B) - Be back soon!

Click here to books your classes. 


Class prices vary. Both Basic and Premium Classes are included with the Texas Strong Fitness Ultimate Membership. For all membership options, click here.

**Schedule subject to change. For most up-to-date times and prices, members can login to the member portal.