1. We have medicine balls, 2-12 pounds.
2. We have a lateral raise machine.
3. Our peg boards are installed.
4. We have jumping boxes.
5. The ab roller has been replaced.
6. We added protein shakes to the vending machine, chocolate, vanilla, and strawberry.
7. Our grand opening in scheduled for May 25th. Click here for more info.
8. We have a hex bar on the way.
9. We've added a Pay-As-You-Go membership. No monthly fees. Just pay $15 to sign up, and $6 each time you use the gym.
10. We've added a group fitness class every Monday at 5:30 pm. (We still have classes scheduled Monday-Friday at 12 pm.)
11. Laura did her first trainer's choice class last week; she chose line dancing. We can't wait to see what she has planned this week.
12. We now have Bangster Berry Bangs in the vending machine, and have a new flavor of Amino Energy on the way.
13. Coming Soon:
Senior Fitness Classes.
Group Personal Training
14. Goat Yoga is happening this month. (Class is full.)
Interested in joining? Click here.