News and Notes

#WhatsNewWednesday - 4/15/2020

#WhatsNewWednesday - 4/15/2020

#WhatsNewWednesday ย  1. We've added a printable coloring book to our Health at Home program as a bonus. Coloring is great for mindfulness and stress relief. This coloring is also a great way to get your kids or grandkids on board with healthy habits. Involve the whole family. #HealthyatHome https://texasstrongfitness.vipmembervault.com/products/courses/view/1016537 ย  2. We have a new t-shirt design added to the website. It features the state of Texas, hand drawn by Jason. https://www.texasstrongfitness.com/collections/all ย  3. Our new Yoga instructor Erin will be teaching Vinyasa Flow on Thursdays at 12 pm once we're allowed to open again. https://www.texasstrongfitness.com/pages/erin-merrifield-yoga-instructor ย  4. We're...

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Thank You!

Thank You!

We've had a lot of people reach out to us asking how they can support us at this time. While we appreciate all of the offers from members to continue paying for their memberships during this shut down, we don't feel that it's right to charge our members for a service they aren't receiving. Billing was turned off in the system universally by membership type, as that was easier than going through each persons profile individually to deactivate billing. Therefore, if we turn billing back on, it turns it back on for everyone within that level of membership. With people...

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Healthy at Home

Healthy at Home

๐€๐ซ๐ž ๐ฒ๐จ๐ฎ ๐ฌ๐ญ๐ฎ๐œ๐ค ๐š๐ญ ๐ก๐จ๐ฆ๐ž? ๐๐จ๐ซ๐ž๐ ๐จ๐ฎ๐ญ ๐จ๐Ÿ ๐ฒ๐จ๐ฎ๐ซ ๐ฆ๐ข๐ง๐? ๐’๐ญ๐ซ๐ž๐ฌ๐ฌ ๐ž๐š๐ญ๐ข๐ง๐ ? ๐–๐ž๐ข๐ ๐ก๐ญ ๐œ๐ซ๐ž๐ž๐ฉ๐ข๐ง๐  ๐ฎ๐ฉ? Right now all gyms are closed and youโ€™re probably wondering what you should do? https://texasstrongfitness.vipmembervault.com/products/courses/view/1016537 You could watch a YouTube video, but which one? And who will keep you accountable to make sure you completed it daily? You could go for a walkโ€ฆ But thatโ€™s nowhere near as intense as what you normally do. You could go for a run... Yes, but how long? How about the weather? ๐‘๐ข๐ ๐ก๐ญ ๐ง๐จ๐ฐ ๐๐ฎ๐ซ๐ข๐ง๐  ๐ญ๐ก๐ข๐ฌ ๐ฌ๐ž๐ฅ๐Ÿ-๐ช๐ฎ๐š๐ซ๐š๐ง๐ญ๐ข๐ง๐ž ๐ญ๐ข๐ฆ๐ž ๐ข๐ญโ€™๐ฌ ๐ข๐ฆ๐ฉ๐จ๐ซ๐ญ๐š๐ง๐ญ ๐ญ๐จ ๐ซ๐š๐ฆ๐ฉ ๐ฎ๐ฉ ๐ฒ๐จ๐ฎ๐ซ ๐ข๐ฆ๐ฆ๐ฎ๐ง๐ž ๐ฌ๐ฒ๐ฌ๐ญ๐ž๐ฆ, ๐ค๐ž๐ž๐ฉ ๐š๐œ๐ญ๐ข๐ฏ๐ž, ๐š๐ง๐...

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Coronavirus Prevention

Coronavirus Prevention

Here at Texas Strong Fitness, we care about your health and well-being, both immediately and in the long term!ย  Thatโ€™s why we've put together a free mini course about what you can do to protect yourself in the wake of the COVID-19 virus (aka Coronavirus). No, you don't have to buy all the toilet paper. Click here to access your free course. Weโ€™ve even included an Immune Boosting Checklist, which contains science-backed steps you can take to improve your immune function AND avoid picking up any unwanted germs (including any colds, flu and stomach bugs that are going around). I...

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Texas Strong Fit Chicks

Texas Strong Fit Chicks

We're so excited to announce our first ever women's only 8-week bootcamp!!! Here's what you get when you join... * fitness assessments & measurement tracking* 8 weeks of workouts with a certified bootcamp instructor* weekly health & fitness challenges* at home workouts for any off days* 30 days of access to our Online Fitness Academy (includes recipes, sample meal plans, additional workouts, and more)*private accountability groupTotal cost ฬถ$ฬถ6ฬถ0ฬถ0ฬถBut, we aren't going to charge you that...๐˜๐จ๐ฎ๐ซ ๐œ๐จ๐ฌ๐ญ ๐ญ๐จ๐๐š๐ฒ.... $๐Ÿ‘๐Ÿ๐ŸŽ - ๐๐ฅ๐ฎ๐ฌ, ๐ฐ๐ž'๐ฅ๐ฅ ๐ ๐ข๐ฏ๐ž ๐ฒ๐จ๐ฎ ๐Ÿ๐ซ๐ž๐ž ๐ฎ๐ง๐ฅ๐ข๐ฆ๐ข๐ญ๐ž๐ ๐ ๐ฒ๐ฆ ๐š๐œ๐œ๐ž๐ฌ๐ฌ, as a bonus for the entire 8 weeks.๐ˆ๐Ÿ ๐ฒ๐จ๐ฎ'๐ซ๐ž ๐š๐ฅ๐ซ๐ž๐š๐๐ฒ ๐š ๐ฆ๐ž๐ฆ๐›๐ž๐ซ (with...

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